Timeless beauty
![Timeless beauty](https://www.pharmaserena.it/img/leoblog/b/1/36/lg-b-bellezza-senza-tempo.jpg)
A secret to a healthy and radiant appearance of skin is hydration.
There are several practical tips for carrying out a perfect hydrating routine.
- Daily cleansing is often underestimated.
It must be done twice a day.
In the morning, cleanse your face to activate circulation.
In the evening, a thorough cleansing to thoroughly eliminate make-up, toxins and impurities.
- Nutrition is also an important part of the appearance of your skin. Eating too much fat, too much sugar, or not eating enough can cause various skin problems, such as a dull complexion or small pimples.
- Sleep well and at least 7-8 hours a night.
- Drink at least 1.5/2 liters of water every day.
- Do not smoke. Smoking reduces vascular supply and cellular oxygenation.
Facial masks and scrubs represent strategic products within a beauty routine to revitalize the skin while improving its luminosity.
The beauty routine can also be supported by food supplements which, together with dermocosmetic treatments, improve the appearance and quality of the skin.
Among the recommended products for a perfect daily routine:
EuPhidra Illuminating Cleansing Mousse 175 Ml
EuPhidra Illuminating Tonic 400 ml
Three excellent masks to apply depending on your skin type and to be done 1-2 times a week:
EuPhidra Illuminating Soft Peel Mask 75 Ml